Course Overview
In "Nurturing Greatness in the Classroom: Bridging Student Wellness and Academic Achievement," Bernai Brown-Holman draws on her 16 years of experience as an educator and reading specialist, as well as her expertise in health and wellness, to offer practical strategies for fostering wellness in the classroom.
Her holistic approach highlights the importance of incorporating mindfulness and movement for both students and teachers, promoting well-being while navigating the demands of a rigorous academic environment.
Bernai Brown-Holman, Facilitator
In *"Nurturing Greatness in the Classroom: Bridging Student Wellness and Academic Achievement,"* Bernai Brown-Holman draws on her 16 years of experience as an educator and reading specialist, as well as her expertise in health and wellness, to offer practical strategies for fostering wellness in the classroom. Certified as a personal trainer, breathwork specialist, and weight management expert, she brings a holistic and inclusive approach to health and wellness. holistic approach highlights the importance of incorporating mindfulness and movement for both students and teachers, promoting well-being while navigating the demands of a rigorous academic environment.
A published author, Bernai has written books like "Strong, Bold & Courageous" and "Healthy Me, Teaching Youth Self-Care and Wellness", showcasing her dedication to empowerment and well-being across generations. Featured in Philly Fit and Fox News, she is a recognized leader in wellness, advocating for accessible and equitable health solutions for all.
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